barneymaynar13

Total MMA Studios 714.368.3458
632 El Camino Real
Tustin, California 92780
http://www.totalmmastudios.com

Cardio Kickboxing

Want to have fun while working out and burning calories? Come join one of our most popular programs here at Total MMA Studios, our cardio kickboxing class. Proven to not only burn a high percentage of calories, our cardio kickboxing class will increase flexibility, strength and cardiovascular endurance while you learn practical self defense skills with your hands and feet.Our coaches are trained to not only instruct you but motivate you to succeed through some of our most intense workouts. These sessions will include a blend calisthenics, wall sits and jogging while you work the bag learning combinations with your hands and feet. The class will also build coordination, timing and rhythm. Come join us for one of the best workouts you will ever have!<br><a href=http://www.blogabond.com/TripView.aspx?TripID=173902>714.368.3458 ~ Cardio Kickboxing Training Orange County</a>

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