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WHAT IS THE EUROPEAN HYDRATION INSTITUTE?

The European Hydration Institute (EHI) is a foundation established with the objectives of advancing and sharing knowledge and understanding of all matters relating to human hydration and the effects of hydration on health, wellness and performance.

The European Hydration Institute (EHI) was founded in response to the need expressed by a number of scientists, nutritionists and health care professionals, for a one stop shop relating to hydration where: All hydration science and knowledge could come together; strategies for further advancing understanding in the area of hydration could be developed and support for efforts designed to ensure people across Europe are properly hydrated could be provided.

The mission of the European Hydration Institute (EHI) is to raise awareness of the importance of hydration for health, wellness and performance by:

Providing an authoritative source of science-based information about hydration which can be used for developing strategies to further advance both scientific and consumer understanding of hydration issues.
Raising awareness of the importance of proper hydration and ensuring that hydration needs are well understood so that they can be included in public health agendas. Special attention to fluid needs is required at key times such as during pregnancy and whilst breastfeeding as well as in populations like children and the elderly. Maintaining proper hydration levels when playing sport is important and can impact on performance.
The European Hydration Institute works with independent scientists, health and nutrition professionals and other interested parties to develop resources that can be used to stimulate the professional and public understanding necessary to encourage appropriate hydration in all sectors of the population.
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